Tapping to reduce performance anxiety and fear associated with trading
FasterEFT EFT Tapping Technique
As a certified FasterEFT practitioner from 2013…..
Faster EFT Tapping Protocol is powerful technique to use for trader when it comes to performance anxiety to calm the body mind ,regulate emotions associated with triggers & and reduce the overall trading and performance anxiety associated with fear and limited beliefs, emotional traumas and….
I highly recommend using this technique to work on past memories and behavioural conditioning to rewire our reaction and becoming more aware of our emotional state….
My post on one of the forums back from 2014
Allow me to share the following.
As we all go through our trading journey jumping from one indicator to another, learning various trading skills and money managements techniques, we realize in the end that it all boils down to our trading psychology. This is the most important factor in trading world as well as other professions such as sports where the outcome is reflected directly on our performance.
This is the main key that separates winners from losers.
After having read tons of books about trading psychology, which mainly focus on tools and rules to help us control our actions and results externally buy telling us to stay disciplined, stick to our rules, think in probabilities, stick to our plan, and not get emotional…etc. What these books really lack is to teach us how to recognize or be aware of our internal emotions, where they come from and why, and hardly show us how to find the source of that emotions or give us the right method and tools to change those reoccurring internal habits and emotional triggers.
Once we look within ourselves, we become very aware and familiar with our emotions (which by the way are created by our subconscious mind to protect us as human beings). The most common emotion is Fear with various types (fear of missing out, fear of being wrong, fear of giving back, fear of losing, fear of getting stopped out,anger…etc.)
Fear becomes our limitation in our mind which triggers anger (which becomes a defensive mechanism.
A lot of traders tell you “you need to become comfortable of being uncomfortable when trading” which I personally disagree with in a way, one has to be at peace and comfortable internally with himself first in order to be comfortable with whatever outcome the market
After many years of hard work and lots of trading psychology books , and lots of hard work trying to figure out a way to pin point and release those emotions I finally realized the following facts:
1. We trade our beliefs (which is our subconscious mind program running in the background) or what we hold within us.Our trading results is a direct reflection of how we think.
2. Our beliefs and behaviours come from the environment we were raised in. we copy the emotions and habits from our caregivers and parents and bring it to our trading.
Trading is the only profession that reflects our internal beliefs.
3. The way we act when trading is identical to the way we act in life in general and all depends on
Fear is limitation in our minds
Anger is fear that becomes a defence mechanism.
Nothing comes from outside
Fear is opposite of love.
When we love ourselves we get confident
All this doesn’t help without having a positive expectancy strategy with edge.
Trading has been my passion for over 14 years, and it was missing the most important element which is having peace within myself. We trade our beliefs and past experiences, and those beliefs are reflected in our results, whether fear,greed,anger,regret,..etc)
This is what life is all about in general.
The past is gone, and cannot be changed and we still live our life today(in the moment) based on the feelings, negative emotions and experiences we gathered over the years and we bring it to our current life and moment.
This tool has transformed my life and helped me release and let go of my past negative emotions. And it has also transformed me as a trader, father , husband becoming a better person overall.
which why I decided to create this group to share and help others as a certified FasterEFT practitioner. This tool will change and transform any person who is willing to use it.
My passion for trading has brought me to unleashing and discovering a multitude of practices and theories on emotional mastery. I am a stern believer that if you master your emotions you master your life. This has conclusively brought me to learning and becoming a practitioner of FasterEFT. The present is cleared of past emotions and an ultimate sense of clarity and freedom is observed.
My passion and practice of trading has unleashed a multitude of practices and theories on emotional mastery. I am a believer that if you master your emotions you master your life. This has concluded in learning and becoming a practitioner of FasterEFT; the present is cleared of past emotions and an ultimate sense of clarity and freedom is observed.
I believe if you master your emotions you master your life. My passion for trading unleashed a multitude of practices on emotional mastery but non-like the practice of FasterEFT. It clears the present of past emotions and imbues a sense of clarity.
A full-time professional futures trader. My passion for trading began in 1999. A journey that explored my emotional attributes and brought me to becoming a certified FasterEFT practitioner; helping others transform themselves and their life.